- Nagging sense of discontent and unfulfilled larger purpose day after day, month after month — year after year
- Chronic anger or irritability
- Chronic anxiety or worry
- Feeling depressed or ‘blue’ more than two weeks
- Messages from your body shown as fatigue, malaise, chronic pain, headaches, fibromyalgia, sleeplessness, GI issues, or other unexplained medical issues
- Inability to feel close to people in your life — always feeling disconnected
- Finding yourself saying or doing things that ‘aren’t me’
- Unusual mood swings
- Changes in sleeping or eating patterns
- Feeling the need to “have” to do certain things
- Being bothered by unwanted thoughts you can’t make go away
- Indecisiveness that gets in your way
- Flashbacks
- Behaviors to help avoid feelings (over-scheduling, excessive shopping/eating/tv/phone, extramarital relationships)
- Feeling like the life or the ‘self’ you want is always just outside of your grasp
- School issues
- Peer pressure or bullying
- ADHD behaviors
- Relationship challenges
Experience life more ABUNDANTLY. JOYFULLY. PEACEFULLY.
What can individual therapy help with?
Everyone has inside a piece of good news. The good news is that you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is!
– Anne Frank
Give yourself the gift of healing. Call or use the contact form below to schedule a complimentary 20 minute consultation.